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Get healthy – Want to drop a bad habit? Or pick up a good one? With our health classes and programs, you can learn how to make healthier choices. You'll find help on how to lower your cholesterol, quit smoking, manage diabetes, prepare for pregnancy and childbirth, and more. You can choose from weight management and yoga classes to help you look better, feel better, and get some balance back in your life. Most classes are available at no cost or for a small fee.
Stay healthy – If you do need medical care, we've got you covered. Whether you need primary care or specialty care, your personal physician is your health advocate. By having one doctor who knows you and your health needs, you can get the kind of care you deserve.
Get informed – Online at kaiserpermanente.org, you'll find great tools to help you attain good health. Find out if you're at a healthy weight with our body mass index calculator. Look up illnesses and medications in our health and drug encyclopedias. Learn about options to treat and manage medical conditions in our featured health topics. And there's even more you can do, like scheduling routine appointments; ordering prescription refills; and finding doctors, locations and health classes near you.
Because we offer so many paths to better health, you get more than just health care. It's life care, really—care for the whole you. So you can thrive.
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